Matt Furey - 2007
"Combat Conditioning
- The Cartoon Edition"
final version
New cover
Cover
Black and white option
Page 04- Karl
Page 07- Before and After
Page 14- HS
Page 16- HP
Page 20- Bridge
Page 22- Bridge
Page 24 - flat feet
Page 28 - Hindu Jumpers
Page 30- One leg pushup
Page 32- Wall Walking
Page 34 - Wall walk
Page 36 - Wall walk
Page 38 - Wall chair
Page 42- Front Bridge
Page 44- Whirling dervish
Page 46- revenue pushups
Page 48- Leg Lifts - b-head
Page 50- Fingertip pushups
Page 52- kneeling backbend
Page 54- V-ups
Page 56-Tablemakers
Page 58- Stretcher
Page 60-Head stands
Page 62-Sidebends
Page 64-Lunges
Page 66- No momentum sit
Page 68- Bowing
Page 70- Bowing w Parnter
Page 72- Pushing
Page 74- Fireman carry - with parnter
Page 76 - grasshoppers
Page 78 - mountain climbers
Page 80 - duck waddle
Page 82- Bear Crawl
Page 84- Crab Walk
Page 86- Reverse hand stand
Page 88- Grab Ankles
Page 90- Side Leg Lifts
Page 92- Reverse Leg Lifts
Page 94- Torso Lifts
Page 96- Arms Extended Pushups
Page 98- One-Legged Squats
Page 100- One Arm Pushups
Page 102- Towel Push
Page 104- Penatration Steps
Page 106-pleasant vllys
Page 108 - head stand - neck stretch
Page 110- Wheel Barrel
Page 116- Wrestling
Page 122
Page 137 - stretching ad
Page 139 - with Vince Lai
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